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Nutrition In Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • spearmint benefits

    Spearmint Benefits: What Every Clinician Should Know

    • Antioxidant Support
    • Cognitive Health
    • Hormonal Health

    Explore key insights on spearmint benefits including support for cognitive health, antioxidant activity, hormonal balance, and physical performance.*

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  • can stress cause hypothyroidism?

    Can Stress Cause Hypothyroidism? A Clinical Perspective

    • Hormonal Health
    • Hypothyroidism
    • Stress Management
    • Thyroid Health

    Can stress cause hypothyroidism? Explore the connection between stress and thyroid health, key causes of dysfunction & a comprehensive clinical approach.

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  • Tackling Menopause Fatigue: A Whole-Body Approach for Healthcare Practitioners

    Tackling Menopause Fatigue: A Whole-Body Approach for Healthcare Practitioners

    • Hormonal Health
    • Women's Health

    Discover integrative strategies to address menopause fatigue, support energy levels, balance hormones & enhance well-being during the menopausal transition.

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  • From Dormancy to Disease: Latent Infections and Their Impact on Thyroid Health

    From Dormancy to Disease: Latent Infections and Their Impact on Thyroid Health

    • Thyroid Health

    Explore the impact of latent infections, like EBV, on thyroid health & autoimmune diseases, and the role of NK cells in managing these silent invaders.

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  • A Woman’s Brain in Perimenopause: Understanding and Navigating the Cognitive Shifts

    A Woman’s Brain in Perimenopause: Understanding and Navigating the Cognitive Shifts

    • Hormonal Health
    • Women's Health

    Explore the impact of perimenopause on brain function, cognition, and mood. Learn evidence-based strategies to support patients through this transition.

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  • Understanding Selenium and Iodine: Mechanisms and Functions

    Understanding Selenium and Iodine: Mechanisms and Functions

    • Metabolic Health
    • Thyroid Health

    Discover how selenium and iodine support thyroid function, metabolism, and cellular health. Explore their biochemical roles and interconnected benefits.*

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