Stress, thyroid function, and the brain’s GABA system form a tightly connected feedback loop. Because each system affects the others, disruptions can create a cycle of stress sensitivity, cognitive fog, and emotional imbalance. Understanding this interconnected network allows clinicians and patients to approach symptoms more holistically—focusing on stress regulation, thyroid support, and nervous system balance to restore harmony across the entire neuroendocrine system.
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Peer-Reviewed Publication: Integrative Framework for Thyroid & Endocrine Resilience
Allergy Research Group® (ARG), a leader in evidence-based nutritional supplements, today announced the publication of a new peer-reviewed scientific paper in the International Journal of Molecular Sciences.
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Holy Basil and Stress Resilience: Clinical Evidence for Supporting Cortisol, Sleep, and Recovery*
Traditional use of holy basil does not utilize it as a stimulant or sedative.* Instead, it is viewed as a botanical that helps the body maintain balance amid physical, emotional, and environmental stressors.* [1] Recent research now offers clearer insight into how it may support stress resilience, cortisol dynamics, and the conditions that allow restorative sleep to emerge.* [1][2]
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The HPA–Thyroid–GABA Connection
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The Power of Biofeedback
Discover how biofeedback empowers you to improve sleep, performance, stress, and pain relief by turning real-time body data into self-healing.
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Alpha Brain Waves for Sleep
Discover how alpha brain waves boost relaxation, sleep quality, creativity, and resilience—and learn simple ways to enhance them daily.
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The Criticality of Sleep
Discover why sleep is essential for health, resilience, and longevity. Learn how quality rest supports the brain, body, and immune system.
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The Importance of Rest for Mental and Emotional Health
Scientific research continues to highlight the critical role that rest plays in maintaining optimal mental wellness. From reducing stress and tension to improving cognitive function and mood stability, rest is a non-negotiable component of overall well-being. In this article, we'll explore the scientific data around the benefits of rest for mental wellness.
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