Featured
Allergy Research Group Acquires Metabolic Maintenance
We're excited to announce the acquisition of Metabolic Maintenance, a respected provider of premium supplements known for its commitment to science-based formulations. This strategic acquisition further solidifies ARG’s position in the market and significantly enhances its portfolio, particularly in the burgeoning stress and mood management categories.
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The Power of Biofeedback
Discover how biofeedback empowers you to improve sleep, performance, stress, and pain relief by turning real-time body data into self-healing.
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Alpha Brain Waves for Sleep
Discover how alpha brain waves boost relaxation, sleep quality, creativity, and resilience—and learn simple ways to enhance them daily.
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The Criticality of Sleep
Discover why sleep is essential for health, resilience, and longevity. Learn how quality rest supports the brain, body, and immune system.
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The “Importance of Rest” for Mental and Emotional Health
Scientific research continues to highlight the critical role that rest plays in maintaining optimal mental wellness. From reducing stress and tension to improving cognitive function and mood stability, rest is a non-negotiable component of overall well-being. In this article, we'll explore the scientific data around the benefits of rest for mental wellness.
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Taking a Break From Social Media
Read nowWhile social media has undoubtedly revolutionized the way we connect and communicate, mounting scientific evidence shows excessive usage can take a toll on our mental well-being. Taking a break from social media, however, can be a great way to undo some of the damage and remind us of what’s really important.
How Does Sleep Affect Mental Health?
Find out why healthy sleep habits are so important for regulating your mental health.
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