Nutrition In Focus

We know that time is precious for Healthcare Practitioners and keeping pace with innovation and the rapid rate of change in the diverse ecosystem that is integrative health today isn’t easy.

That’s why our clinical resources like protocols, webinars, articles and blogs are designed to distill the latest advancements and best practices into easy-to-use tools to keep you informed, support your patients and build your practice.

Understanding the Gut-Thyroid Connection: Common Questions Answered

Understanding the Gut-Thyroid Connection: Common Questions Answered

Gut HealthThyroid Health

The gut and thyroid may seem like separate systems, but changes in one can sometimes be felt in the other. Digestive concerns often accompany thyroid disorders, while the health of the digestive t...

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PCOS and the Gut Microbiome: What Does the Gut Have to Do With Hormones?

PCOS and the Gut Microbiome: What Does the Gut Have to Do With Hormones?

Gut HealthHormonal HealthPCOS

Allison Sayre, MSN, WHNP What do gut bacteria have to do with ovarian hormones, insulin sensitivity, and PCOS? Potentially more than we once thought. The gut microbiome appears to be connected with...

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An older man sits on a gray sofa with one hand on his forehead, looking distressed in a bright living room.

The Hidden Risks of Unmetabolized Folic Acid (UMFA)

Brain HealthCognitive FunctionDigestive HealthGut HealthHealth EducationImmune FunctionMetabolic HealthNutritional Health

This is a discussion about how unmetabolized folic acid accumulates in the body, and the clinically documented risks associated with unmetabolized folic acid. 

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Older woman relaxing on a sofa reading a tablet in a bright living room.

The Link Between Gut Health and Mental Health

Brain HealthDietary InterventionsGastrointestinal HealthGut HealthGut-Brain AxisHealth and NutritionMental HealthMetabolic HealthMood SupportNutritional Health

This article discusses why moderating champagne, latkes, and Christmas cookies is so important to keeping your mood balanced this winter.

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hormone balance

Eating for Hormone Balance

Gut HealthHealth and NutritionHormonal Health

Eating for hormone balance is crucial for overall health and well-being. In this article, we explore the important relationship between nutrition and hormonal regulation, highlighting the beneficia...

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