Featured
Allergy Research Group Acquires Metabolic Maintenance
We're excited to announce the acquisition of Metabolic Maintenance, a respected provider of premium supplements known for its commitment to science-based formulations. This strategic acquisition further solidifies ARG’s position in the market and significantly enhances its portfolio, particularly in the burgeoning stress and mood management categories.
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Alpha Brain Waves for Sleep
Discover how alpha brain waves boost relaxation, sleep quality, creativity, and resilience—and learn simple ways to enhance them daily.
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The Criticality of Sleep
Discover why sleep is essential for health, resilience, and longevity. Learn how quality rest supports the brain, body, and immune system.
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Benefits of Magnesium Glycinate
Magnesium glycinate stands out as a top-tier supplement due to its superior absorption and myriad health benefits. This article delves into why magnesium is essential for overall well-being, particularly its role in promoting relaxation, improving sleep quality, supporting heart health, and alleviating muscle cramps. With many individuals facing subclinical magnesium insufficiency, incorporating magnesium glycinate into your daily routine can help address deficiencies and enhance metabolic health. Discover how this powerful supplement can contribute to a healthier, more balanced life.
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Holy Basil for Stress and Sleep: Ancient Wisdom, Modern Evidence
Discover how holy basil supports stress relief and sleep quality. Backed by clinical studies, Holixer™ offers adaptogenic benefits for modern wellness needs.
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Spearmint Benefits: What Every Clinician Should Know
Explore key insights on spearmint benefits including support for cognitive health, antioxidant activity, hormonal balance, and physical performance.*
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Beyond Bone Health: Why Magnesium and Calcium Are Essential for Mood and Sleep
To optimize mood and sleep, complementing L-Methylfolate with magnesium and calcium can be highly effective. Both magnesium and calcium work synergistically, supporting various bodily functions while addressing common deficiencies in modern diets. This article explores how these nutrients contribute to calcium absorption, bone health, and relaxation, along with their vital roles in regulating key neurotransmitters that promote deep, restorative sleep. Discover how maintaining adequate levels of these minerals can enhance your overall well-being.
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