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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • Peptides for Human Health

    Peptides for Human Health

    • Anti-Aging
    • Health and Nutrition
    • Joint Health
    • Nutritional Supplements

    Peptides encompass a broad category with diverse functions—from structural roles in skin and joints to metabolic, immune, and hormonal effects. They’re not cure-alls, but specific peptides can offer meaningful benefits depending on their structure and biological targets.

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  • Talking to Your Healthcare Practitioner About Your Supplements

    Talking to Your Healthcare Practitioner About Your Supplements

    • Nutritional Supplements

    With so many supplements out there, it can be overwhelming to know what’s right. Talking openly with your healthcare practitioner helps ensure your supplements are safe and support your health goals.

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  • When Is the Best Time to Take B Vitamins?

    When Is the Best Time to Take B Vitamins?

    • Health and Nutrition
    • Mental Health
    • Nutritional Supplements
    • Vitamins & Minerals

    Learn how to optimize the impact of your B-complex supplements. 

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  • Methylated Vitamins: Why We Need the “Methyl” in MethylPro

    Methylated Vitamins: Why We Need the “Methyl” in MethylPro

    • Brain Health
    • Health and Nutrition
    • Mental Health
    • Mood Support
    • Nutritional Supplements
    • Vitamins & Minerals

    Let's explore the science of methylation and how methylated vitamins play a pivotal role in mental wellbeing. 

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  • Folate vs. Folic Acid

    Have You Heard “Folic Acid is the Same as Folate”? Here’s Why That’s NOT True.

    • Metabolic Health
    • Nutritional Supplements

    Understanding the differences between folate and folic acid is crucial for optimizing your nutritional intake. While folate is a naturally occurring B vitamin found in foods, folic acid is its synthetic counterpart requiring conversion in the body before becoming active. Many individuals face challenges in this conversion process, resulting in low functional folate levels. This article highlights why L-methylfolate is the superior choice for effective supplementation and how MethylPro® ensures you receive the highest quality L-methylfolate for your health needs.

     

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  • folate trap

    Understanding the Folate Trap

    • Metabolic Health
    • Nutritional Supplements

    While L-methylfolate is crucial for mental health and cellular function, its effectiveness can be hindered without the right supporting nutrients. This article explains the concept of the folate trap, where sufficient levels of vitamin B12 are necessary for L-methylfolate to be utilized effectively in the body. We discuss the essential cofactors and vitamins, including B6 and other B-complex vitamins, needed to enhance the benefits of L-methylfolate. Discover MethylPro®’s formulations designed to support optimal methylation and overall wellness.

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