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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • Vitamins and Minerals for Bone Health

    Vitamins and Minerals for Bone Health

    • Musculoskeletal Health
    • Nutritional Supplements

    While calcium is often the go-to nutrient for maintaining bone health, it’s important to recognize that it may not be enough on its own. This article explores the dynamic nature of bone metabolism and the various factors that influence bone density. In addition to calcium, key nutrients such as magnesium, vitamin D, and vitamin K play crucial roles in supporting bone strength. We also discuss how lifestyle factors, including exercise and hormonal balance, contribute to overall bone health. Understanding these elements can help you create a comprehensive strategy for maintaining and improving your bone density throughout life.

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  • units of folate

    Units of Folate: DFE, mg, or mcg? What Do They Mean?

    • Consumer Awareness
    • Nutritional Supplements

    Navigating the world of nutritional supplements can be bewildering, especially when it comes to understanding the different units of measurement used on labels. One such unit is Folate DFE (Dietary Folate Equivalent), which helps consumers assess the bioavailability of various folate forms. This article demystifies Folate DFE, explaining how it compares to standard folic acid and why L-Methylfolate is often the recommended choice. With insights on different forms of methylfolate and tips for selecting quality supplements, you'll be better equipped to meet your dietary needs effectively.

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  • Which vitamins are most important in childhood

    What Are the Best Vitamins for Kids?

    • Nutritional Supplements

    Vitamins are crucial for children’s growth and development, but many kids do not get all the nutrients they need from their diets alone. This article discusses the importance of multivitamins for children, especially those with dietary restrictions or picky eating habits. Learn about key vitamins vital for childhood, including calcium, iron, vitamin D, and B vitamins, and how Metabolic Maintenance®’s Pediatric Vitamin/Mineral Base Powder and Little One™ Children’s Multivitamin can help fill nutritional gaps and support your child’s health. 

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