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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • Methylated Vitamins: Why We Need the “Methyl” in MethylPro

    Methylated Vitamins: Why We Need the “Methyl” in MethylPro

    • Brain Health
    • Health and Nutrition
    • Mental Health
    • Mood Support
    • Nutritional Supplements
    • Vitamins & Minerals

    Let's explore the science of methylation and how methylated vitamins play a pivotal role in mental wellbeing. 

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  • Folate vs. Folic Acid

    Have You Heard “Folic Acid is the Same as Folate”? Here’s Why That’s NOT True.

    • Metabolic Health
    • Nutritional Supplements

    Understanding the differences between folate and folic acid is crucial for optimizing your nutritional intake. While folate is a naturally occurring B vitamin found in foods, folic acid is its synthetic counterpart requiring conversion in the body before becoming active. Many individuals face challenges in this conversion process, resulting in low functional folate levels. This article highlights why L-methylfolate is the superior choice for effective supplementation and how MethylPro® ensures you receive the highest quality L-methylfolate for your health needs.

     

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  • folate trap

    Understanding the Folate Trap

    • Metabolic Health
    • Nutritional Supplements

    While L-Methylfolate is crucial for mental health and cellular function, its effectiveness can be hindered without the right supporting nutrients. This article explains the concept of the folate trap, where sufficient levels of vitamin B12 are necessary for L-Methylfolate to be utilized effectively in the body. We discuss the essential cofactors and vitamins, including B6 and other B-complex vitamins, needed to enhance the benefits of L-Methylfolate. Discover MethylPro®’s formulations designed to support optimal Methylation and overall wellness.

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  • Choose a Methylated Multivitamin

    Choosing a Methylated Multivitamin That Fits Your Needs

    • Nutritional Supplements

    Finding the right multivitamin can significantly enhance your overall health, but with so many choices available, it can be challenging to identify the best fit for your needs. This article reviews Metabolic Maintenance®'s top multivitamin options, highlighting key benefits and targeted support for different demographics. From The Big One® to FemOne™, Little One™, and Balanced Response™, learn about the importance of methylation and how these premium supplements can optimize your health journey.Methylated Vitamins

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  • Better Together? Combining Vitamin D3 with K2

    Better Together? Combining Vitamin D3 with K2

    • Bone Health
    • Nutritional Supplements

    Vitamin D3 and K2 are essential nutrients that work together to promote bone density and cardiovascular health. While Vitamin D3 enhances calcium absorption, Vitamin K2 ensures that calcium is properly directed to the bones and teeth rather than accumulating in soft tissues and arteries. This article explores the unique roles of these vitamins, the science supporting their combined use, and why incorporating both into your supplement routine—especially high-dose Vitamin D3—is a wise choice for overall health, particularly for bone strength and heart function.

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  • Who Could Benefit from an L-Methylfolate Supplement?

    Who Could Benefit from an L-Methylfolate Supplement?

    • Functional Nutrition
    • Health Education
    • Metabolic Health
    • Nutritional Supplements

    In this article, we’ll explore the symptoms of a low folate status, the reasons you might be folate insufficient, and how a folate supplement can improve your overall well-being. 

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