Welcome to the new and improved Allergy Research Group! 🎉 Enjoy a refreshed shopping experience—just re-activate your account by resetting your password to get started!
Skip to content

Nutrition In Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

Featured

  • Iodine Intake Trends in U.S. Girls and Women

    Iodine Intake Trends in U.S. Girls and Women

    • Cognitive Health
    • Reproductive Health
    • Women's Health

    Discover the importance of iodine and its critical role in thyroid health, metabolism, and development. Explore trends in iodine intake among U.S. girls and women from 2011-2020, uncover the causes of fluctuations, and learn actionable steps to ensure optimal iodine levels for long-term health and wellbeing.

    Read now
  • Tips for Fitting Exercise into Your Day

    Tips for Fitting Exercise into Your Day

    • Cardiometabolic Health
    • Cognitive Health
    • Exercise & Fitness

    Want to exercise more but can’t find the time? These four simple tips can help you build a routine that fits your busy schedule, keeps you active, and enhances your overall health.

    Read now
  • The Benefits of L-Theanine for Stress and Brain Health

    The Benefits of L-Theanine for Stress and Brain Health

    • Cognitive Health
    • Mental Health
    • Stress Management

    L-theanine, a calming amino acid found in tea, promotes relaxation without drowsiness, supporting mental clarity and stress relief. Discover its benefits for focus and brain health.

    Read now
  • The Benefits of B-Vitamins for Brain Health

    The Benefits of B-Vitamins for Brain Health

    • Cognitive Health
    • Mood Support

    B-vitamins like B6, B9, and B12 play essential roles in cognitive function, mood regulation, and brain health. Learn how these vitamins support mental clarity and neurological well-being.

    Read now
  • Botanicals for Times of Stress

    Botanicals for Times of Stress

    • Adaptogens
    • Cognitive Health
    • Stress Management

    Discover how adaptogenic herbs like ashwagandha, Holy basil, and rhodiola support stress resilience and balance. These botanicals help manage stress, improve mood, and promote overall well-being.

    Read now

Stay Connected

Sign up and we’ll keep you up to date on the latest news, clinical education resources, product innovations and promotions.