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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • Shiitake Mushroom Benefits

    Shiitake Mushroom Benefits

    • Antioxidant Support
    • Health and Nutrition
    • Immune Function

    Shiitake mushrooms are a world-wide culinary staple as the second most popular mushroom on the global market. Beyond their rich umami flavor, the benefits of shiitake mushrooms extend far into human health.

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  • Fighting Free Radicals with Antioxidants

    Fighting Free Radicals with Antioxidants

    • Antioxidant Support
    • Dietary Interventions
    • Functional Nutrition
    • Health and Nutrition
    • Health Education
    • Metabolic Health
    • Nutritional Health

    Free radicals are natural byproducts of metabolism, but when unchecked, they can speed up aging and impact health. Antioxidants help neutralize these free radical threats and help maintain cellular balance.

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  • What’s the relationship between Glutathione and Methylation

    What’s the relationship between Glutathione and Methylation?

    • Antioxidant Support
    • Metabolic Health

    Methylation is a vital biological process that affects nearly every cell in our body. This article highlights the relationship between methylation and glutathione, the body's master antioxidant. Discover how efficient methylation influences glutathione levels and, in turn, supports immune function, detoxification, and cellular health. Learn practical ways to restore and maintain optimal glutathione levels, especially if you're facing genetic mutations like MTHFR. With the right nutritional strategies, you can enhance your health and well-being.

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  • Alpha Lipoic Acid (ALA) and Cognitive Health

    Alpha Lipoic Acid (ALA) and Cognitive Health

    • Antioxidant Support
    • Cognitive Health
    • Metabolic Health

    As we age, cognitive decline can often become a challenge, primarily due to oxidative stress and mitochondrial dysfunction. This article explores the potential of alpha-lipoic acid (ALA) as a powerful antioxidant and mitochondrial nutrient that may help support brain health. Learn how ALA enhances glucose metabolism, interacts with other antioxidants, and protects neuronal function, potentially reversing age-related memory loss and improving cognitive abilities. Discover why integrating ALA into your dietary regimen may be a beneficial step toward clearer thinking and better memory.

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