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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  •  Functional Hypothalamic Amenorrhea

    Functional Hypothalamic Amenorrhea: Your Period on Pause

    • Hormonal Health
    • Women's Health

    From menarche to menopause, regular menstrual cycles are often referenced to as a sign of health and homeostasis in the female body. When periods change or disappear without pregnancy or menopause, it can be a sign that the body is under physical or psychological stress. One of the most common but under-recognized causes of missing periods for otherwise healthy women is Functional Hypothalamic Amenorrhea (FHA).

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  • Hypothyroidism and the Cardiovascular Connection

    Hypothyroidism and the Cardiovascular Connection

    • Cardiovascular Health
    • Hypothyroidism
    • Thyroid Health

    While there are some infamous symptoms of hypothyroidism, like cold sensitivity and fatigue, one of the more underappreciated relationships is the role of thyroid hormones in heart function and vascular physiology.

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  • Shiitake Mushroom Benefits

    Shiitake Mushroom Benefits

    • Antioxidant Support
    • Health and Nutrition
    • Immune Function

    Shiitake mushrooms are a world-wide culinary staple as the second most popular mushroom on the global market. Beyond their rich umami flavor, the benefits of shiitake mushrooms extend far into human health.

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  • Bacillus subtilis

    How Bacillus subtilis Supports Digestive and Immune Health

    • Digestive Health
    • Immune Function

    Digestive balance and immune function are cornerstones to overall wellness. When balanced and thriving, microbiota in the gut aid in digestion, protect the host from immune threats, and facilitate development of gut-associated lymphoid tissue (GALT) and other components of the immune system.

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  • Epigenetics and Detoxification: Connecting Genomic Variants to Personalized Protocols

    • Content Type: Webinar
    • Detoxification

    This session provides foundational insights into the key differences between genetics and epigenetics, and how each plays a critical role in shaping health outcomes.

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  • Fighting Free Radicals with Antioxidants

    Fighting Free Radicals with Antioxidants

    • Antioxidant Support
    • Dietary Interventions
    • Functional Nutrition
    • Health and Nutrition
    • Health Education
    • Metabolic Health
    • Nutritional Health

    Free radicals are natural byproducts of metabolism, but when unchecked, they can speed up aging and impact health. Antioxidants help neutralize these free radical threats and help maintain cellular balance.

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