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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • The Power of Biofeedback

    The Power of Biofeedback

    • Anxiety Management
    • Sleep Quality
    • Stress Management

    Discover how biofeedback empowers you to improve sleep, performance, stress, and pain relief by turning real-time body data into self-healing.

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  • Alpha Brain Waves for Sleep

    Alpha Brain Waves for Sleep

    • Cognitive Function
    • Mood Support
    • Sleep Quality
    • Sleep Support
    • Stress Management

    Discover how alpha brain waves boost relaxation, sleep quality, creativity, and resilience—and learn simple ways to enhance them daily.

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  • criticality of sleep

    The Criticality of Sleep

    • Cardiovascular Health
    • Cognitive Function
    • Metabolic Health
    • Sleep Quality
    • Sleep Support

    Discover why sleep is essential for health, resilience, and longevity. Learn how quality rest supports the brain, body, and immune system.

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  • Genetics vs Epigenetics and MTHFR

    Genetics vs Epigenetics and the MTHFR Story

    • Metabolic Health

    Explore how genetics and epigenetics shape your health, and why MTHFR variants are only part of the picture when it comes to methylation, detox, and long-term wellness.

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  • Detox Pathways and MTHFR

    Detox Pathways and MTHFR

    • Health and Nutrition
    • Hormonal Health
    • Mental Health

    Learn how MTHFR mutations impact detoxification and why supporting methylation with L-methylfolate and key nutrients is critical for hormone balance, toxin clearance, and cellular health.

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  • Exosomes: Potentials for Human Health

    Exosomes: Potentials for Human Health

    • Health and Nutrition
    • Nutritional Health

    Discover the fascinating world of exosomes—nature’s tiny delivery systems with powerful potential for human health, diagnostics, nutrition, and therapeutic innovation.

    Read now

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