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Nutrition In Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • 3 Amino Acids for Better Sleep and Relaxation Support

    3 Amino Acids for Better Sleep and Relaxation Support

    • Mental Health
    • Sleep Support
    • Stress Management

    Discover how GABA, L-theanine, and 5-HTP support relaxation and better sleep. Learn how these amino acids promote calmness, enhance sleep quality, and help you manage daily stress.

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  • The Benefits of L-Theanine for Stress and Brain Health

    The Benefits of L-Theanine for Stress and Brain Health

    • Cognitive Health
    • Mental Health
    • Stress Management

    L-theanine, a calming amino acid found in tea, promotes relaxation without drowsiness, supporting mental clarity and stress relief. Discover its benefits for focus and brain health.

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  • Magnolia Bark for Mental Health and Stress Support

    Magnolia Bark for Mental Health and Stress Support

    • Mental Health
    • Sleep Support
    • Stress Management

    Magnolia bark offers natural support for stress relief, better sleep, and enhanced mood. Learn how its active compounds, honokiol and magnolol, promote mental well-being.

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  • Botanicals for Times of Stress

    Botanicals for Times of Stress

    • Adaptogens
    • Cognitive Health
    • Stress Management

    Discover how adaptogenic herbs like ashwagandha, Holy basil, and rhodiola support stress resilience and balance. These botanicals help manage stress, improve mood, and promote overall well-being.

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  • Feeling Stressed? Find Your Zen

    Feeling Stressed? Find Your Zen

    • Mental Health
    • Relaxation Support
    • Stress Management

    Support relaxation and well-being with L-theanine, GABA, traditional Chinese herbs, and blue ling fish extract. Discover how these supplements promote calm and resilience in a stress-filled world.

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  • Cortisol and Selected Botanicals

    Cortisol and Selected Botanicals

    • Adaptogens
    • Cortisol Balance
    • Stress Management

    Adaptogens like ashwagandha, magnolia, and lemon balm help balance cortisol and enhance resilience to stress. Learn how these botanicals support calm, focus, and well-being.

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