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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • The HPA–Thyroid–GABA Connection

    The HPA–Thyroid–GABA Connection

    • Cognitive Function
    • Cortisol Balance
    • Hormone Health
    • Mental Health
    • Mood Support
    • Sleep Quality
    • Stress Management
    • Thyroid Health

    Stress, thyroid function, and the brain’s GABA system form a tightly connected feedback loop. Because each system affects the others, disruptions can create a cycle of stress sensitivity, cognitive fog, and emotional imbalance. Understanding this interconnected network allows clinicians and patients to approach symptoms more holistically—focusing on stress regulation, thyroid support, and nervous system balance to restore harmony across the entire neuroendocrine system.


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  • Cortisol and Selected Botanicals

    Cortisol and Selected Botanicals

    • Adaptogens
    • Cortisol Balance
    • Stress Management

    Adaptogens like ashwagandha, magnolia, and lemon balm help balance cortisol and enhance resilience to stress. Learn how these botanicals support calm, focus, and well-being.

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