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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • Fighting Free Radicals with Antioxidants

    Fighting Free Radicals with Antioxidants

    • Antioxidant Support
    • Dietary Interventions
    • Functional Nutrition
    • Health and Nutrition
    • Health Education
    • Metabolic Health
    • Nutritional Health

    Free radicals are natural byproducts of metabolism, but when unchecked, they can speed up aging and impact health. Antioxidants help neutralize these free radical threats and help maintain cellular balance.

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  • The Link Between Gut Health and Mental Health

    The Link Between Gut Health and Mental Health

    • Brain Health
    • Dietary Interventions
    • Gastrointestinal Health
    • Gut Health
    • Gut-Brain Axis
    • Health and Nutrition
    • Mental Health
    • Metabolic Health
    • Mood Support
    • Nutritional Health

    This article discusses why moderating champagne, latkes, and Christmas cookies is so important to keeping your mood balanced this winter.

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  • Genetics vs Epigenetics

    Genetics vs Epigenetics

    • Dietary Interventions
    • Digestive Health
    • Functional Nutrition
    • Health and Nutrition
    • Health Education
    • Metabolic Health
    • Nutritional Health
    • Therapeutic Diet Guides

    Here, we explain how genetics and epigenetics affect the MTHFR gene, L-Methylfolate production, and methylation. 

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  • GABA for Occasional Anxiety

    GABA for Occasional Anxiety

    • Anxiety Management
    • Dietary Interventions
    • Functional Nutrition
    • Health and Nutrition
    • Mood Support
    • Therapeutic Diet Guides

    Learn all about why GABA is so important, and you can incorporate more of it into your diet. 

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