Nutrition In Focus

We know that time is precious for Healthcare Practitioners and keeping pace with innovation and the rapid rate of change in the diverse ecosystem that is integrative health today isn’t easy.

That’s why our clinical resources like protocols, webinars, articles and blogs are designed to distill the latest advancements and best practices into easy-to-use tools to keep you informed, support your patients and build your practice.

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Can Mushrooms Support Thyroid Energy?

Can Mushrooms Support Thyroid Energy?

Dietary InterventionsHormone HealthNutritional SupplementsThyroid Health

Based on prospective population data, regular mushroom consumption is associated with a lower likelihood of developing subclinical hypothyroidism, particularly in individuals with higher metabolic ...

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Fighting Free Radicals with Antioxidants

Fighting Free Radicals with Antioxidants

Antioxidant SupportDietary InterventionsFunctional NutritionHealth and NutritionHealth EducationMetabolic HealthNutritional Health

Free radicals are natural byproducts of metabolism, but when unchecked, they can speed up aging and impact health. Antioxidants help neutralize these free radical threats and help maintain cellular...

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The Link Between Gut Health and Mental Health

The Link Between Gut Health and Mental Health

Brain HealthDietary InterventionsGastrointestinal HealthGut HealthGut-Brain AxisHealth and NutritionMental HealthMetabolic HealthMood SupportNutritional Health

This article discusses why moderating champagne, latkes, and Christmas cookies is so important to keeping your mood balanced this winter.

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Genetics vs Epigenetics

Genetics vs Epigenetics

Dietary InterventionsDigestive HealthFunctional NutritionHealth and NutritionHealth EducationMetabolic HealthNutritional HealthTherapeutic Diet Guides

Here, we explain how genetics and epigenetics affect the MTHFR gene, L-Methylfolate production, and methylation. 

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GABA for Occasional Anxiety

GABA for Occasional Anxiety

Anxiety ManagementDietary InterventionsFunctional NutritionHealth and NutritionMood SupportTherapeutic Diet Guides

Learn all about why GABA is so important, and you can incorporate more of it into your diet. 

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