Featured
Allergy Research Group Acquires Metabolic Maintenance
We're excited to announce the acquisition of Metabolic Maintenance, a respected provider of premium supplements known for its commitment to science-based formulations. This strategic acquisition further solidifies ARG’s position in the market and significantly enhances its portfolio, particularly in the burgeoning stress and mood management categories.
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Low Glycemic Index Diet
A low glycemic index (GI) diet can be a powerful tool for anyone struggling with mood, weight, or blood glucose management. By understanding the glycemic index values of different foods and how they affect blood sugar, you can make informed dietary choices. This article dives into the science behind the glycemic index, the benefits of low glycemic eating, and practical tips for incorporating low GI foods into your meals. Learn how to balance nutrition while stabilizing your blood sugar for enhanced well-being.
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Looking for Low Glycemic Index Recipes? Here is a GREAT One!
Looking for a satisfying and healthy dinner option? This low glycemic butter beans recipe offers a creamy texture reminiscent of pasta, combined with a flavorful homemade tomato sauce. Butter beans, with their low glycemic index, provide a nutritious alternative to traditional pasta without the added sugars or empty calories. Learn how to make a wholesome meal that's perfect for any night of the week, packed with protein, fiber, and essential nutrients!
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NAC is B-A-C-K!
N-acetyl-cysteine (NAC) has made a comeback after being briefly removed from Amazon. This article explains the regulatory changes surrounding NAC and why it’s a valuable supplement for supporting immune health and combating oxidative stress. We delve into the benefits of NAC, including its role in boosting glutathione levels and improving respiratory wellness. You can purchase NAC directly from Metabolic Maintenance or find it on Amazon, where you should verify the shop owner to ensure product integrity.
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How Volunteering Benefits Your Mental Well-Being
Learn how volunteering can help not only those around you, but also YOU through improved mood, reduced stress, and a stronger sense of belonging
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GABA for Occasional Anxiety
Learn all about why GABA is so important, and you can incorporate more of it into your diet.
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How to Make GABA Rice
GABA rice, a germinated form of brown rice, offers a powerful source of gamma-aminobutyric acid (GABA), which acts as a calming neurotransmitter in the body. Paired with a hearty beef stew, this meal combines nutritious ingredients that help promote relaxation and balance. This article provides a simple recipe for GABA rice and beef stew, along with insights into GABA's role in the body, its benefits, and how to sprout your own brown rice. Enjoy a comforting dish that nourishes both body and mind.
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