Featured
Allergy Research Group Acquires Metabolic Maintenance
We're excited to announce the acquisition of Metabolic Maintenance, a respected provider of premium supplements known for its commitment to science-based formulations. This strategic acquisition further solidifies ARG’s position in the market and significantly enhances its portfolio, particularly in the burgeoning stress and mood management categories.
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Happiness and Other Benefits of Aging in Place
The preservation of independence and autonomy is one of the most significant mental wellness benefits of aging in place. Having control over one's surroundings, daily routines, and lifestyle choices fosters a sense of empowerment and self-efficacy, which are essential for mental well-being.
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Taking a Break From Social Media
Read nowWhile social media has undoubtedly revolutionized the way we connect and communicate, mounting scientific evidence shows excessive usage can take a toll on our mental well-being. Taking a break from social media, however, can be a great way to undo some of the damage and remind us of what’s really important.
Overmethylation: Signs and Solutions
Overmethylation, or hypermethylation, is a less commonly discussed but important biochemical imbalance that can impact overall well-being. In this article, we examine what overmethylation is, the signs and symptoms to look for, and the underlying causes of this condition. We also provide practical strategies for addressing overmethylation through testing, dietary changes, supplementation, and lifestyle modifications. Understanding how to navigate this process can lead to improved health and wellness.
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Muscle Building Recipes “Oyakodon” Rice Bowl
Looking to enhance your muscle-building meals? This article features a delicious Oyakodon recipe, a classic Japanese dish made with chicken, eggs, and onions, all simmered in a flavorful broth. Learn how the protein-rich ingredients like chicken and eggs support muscle gain, improve performance, and aid in recovery. With valuable nutrients like choline and leucine, along with essential B vitamins, this one-pan meal is the perfect way to nourish your body while enjoying a comforting dish.
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Men's Mental Health: A Guide for Dads and Their Well-being
In today's fast-paced world, more and more scientific discoveries are demonstrating the crucial aspect of mental and emotional health to overall well-being and longevity. While the conversation around mental wellness has expanded in recent years, there's still a notable gap, particularly concerning men's mental health.
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When Will My L-Methylfolate Start Working
Starting a regimen with L-methylfolate is a significant step towards improving your health, especially if you're managing mood swings, high homocysteine, or an MTHFR mutation. However, many people wonder how long it takes to notice the benefits. This article explores various factors affecting L-methylfolate's effectiveness, including absorption rates, unique body chemistry, and the importance of cofactors. We also explain why consistency in supplementation is key and provide insights on when to consult your healthcare provider about your progress.
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