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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • Overmethylation Signs and Solutions

    Overmethylation: Signs and Solutions

    • Metabolic Health

    Overmethylation, or hypermethylation, is a less commonly discussed but important biochemical imbalance that can impact overall well-being. In this article, we examine what overmethylation is, the signs and symptoms to look for, and the underlying causes of this condition. We also provide practical strategies for addressing overmethylation through testing, dietary changes, supplementation, and lifestyle modifications. Understanding how to navigate this process can lead to improved health and wellness.

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  • Why Genetic Testing Might Be Your Best Ally

    MTHFR: Why Genetic Testing Might Be Your Best Ally

    • Metabolic Health

    Navigating health can often feel complicated, especially with terms like MTHFR throwing you off. This article demystifies MTHFR mutations and explains their impact on folate processing and overall health. Learn how genetic testing can identify MTHFR variants, paving the way for personalized health approaches. We’ll explore the role of methylfolate, the active form of folate that bypasses genetic roadblocks, and how it can enhance your well-being. By taking proactive steps tailored to your genetic profile, you can optimize your health and thrive.

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  • MTHFR and Your Heart

    MTHFR and Your Heart

    • Cardiovascular Health
    • Metabolic Health

    Thanks to decades of DNA research, we know there is an intricate relationship between our genetics and our health. MTHFR is just one specific example of a gene with potential impact on numerous systems throughout the body. One of many systems in which MTHFR plays a role is the cardiovascular system. 

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  • What are “Cofactors”

    What are “Cofactors”

    • Metabolic Health

    Cofactors are essential helper molecules that enhance the effectiveness of nutrients in our body. This article explores the role of cofactors in MethylPro's L-methylfolate supplement and how they contribute to vital biochemical processes. By including cofactors such as vitamins B-6, B-12, and magnesium, MethylPro maximizes the health benefits of L-methylfolate, supporting methylation, hormone production, and mental well-being. Understand why adding cofactors to your supplement regimen can improve nutrient absorption and overall health.

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  • The Link Between Gut Health and Mental Health

    The Link Between Gut Health and Mental Health

    • Brain Health
    • Dietary Interventions
    • Gastrointestinal Health
    • Gut Health
    • Gut-Brain Axis
    • Health and Nutrition
    • Mental Health
    • Metabolic Health
    • Mood Support
    • Nutritional Health

    This article discusses why moderating champagne, latkes, and Christmas cookies is so important to keeping your mood balanced this winter.

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  • Which MethylPro Formula is Right for Me?

    Which MethylPro Formula is Right for Me?

    • Health and Nutrition
    • Metabolic Health
    • Nutritional Supplements
    • Vitamins & Minerals

    Here, we answer all your questions about why L-Methylfolate is beneficial for people who need methylation support, and several of our L-Methylfolate products. 

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