Featured
Allergy Research Group Acquires Metabolic Maintenance
We're excited to announce the acquisition of Metabolic Maintenance, a respected provider of premium supplements known for its commitment to science-based formulations. This strategic acquisition further solidifies ARG’s position in the market and significantly enhances its portfolio, particularly in the burgeoning stress and mood management categories.
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Nature Walks for Clinical Outcomes
Walking is the most common form of physical activity, and when it’s done outdoors, in natural settings, the benefits multiply.
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Mindful Meditation in Clinical Practice
No longer exclusively the realm of yogis or Zen monks, mindful meditation is a powerful, evidence-based, low-cost tool for managing stress, addressing chronic pain, or supporting mental health that complements conventional medical and nutritional treatments.
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The Scientific Benefits of Rest
In today's hustle culture, the significance of rest is often overlooked, yet scientific research highlights its vital role in maintaining both physical and mental well-being. This article explores the multiple benefits of rest, including its impact on physical recovery, cognitive function, stress regulation, immune support, and emotional health. Additionally, we provide recommendations for supplements that can aid relaxation and improve sleep quality, empowering you to prioritize rest as a fundamental aspect of a healthy lifestyle.
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Yoga in Clinical Practice
Yoga combines three pillars of holistic health: movement, breathwork, and mindfulness. These elements make it a versatile intervention for a broad spectrum of conditions.
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The Quantifiable Benefits of Gratitude
Learn how to incorporate practicing gratitude into your daily routine, and how it can improve your wellbeing.
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Managing Holiday Stress with MethylPro
Here we discuss what causes increased stress around the holidays, and how that stress can impact your mental and physical health. We also explore how you can reduce the effects this stress has on your over all wellbeing.
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