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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • Yoga in Clinical Practice

    Yoga in Clinical Practice

    • Exercise & Fitness
    • Mood Support
    • Stress Management

    Yoga combines three pillars of holistic health: movementbreathwork, and mindfulness. These elements make it a versatile intervention for a broad spectrum of conditions.

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  • Managing Holiday Stress with MethylPro

    Managing Holiday Stress with MethylPro

    • Anxiety Management
    • Mental Health
    • Stress Management

    Here we discuss what causes increased stress around the holidays, and how that stress can impact your mental and physical health. We also explore how you can reduce the effects this stress has on your over all wellbeing. 

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  • 3 Amino Acids for Better Sleep and Relaxation Support*

    3 Amino Acids for Better Sleep and Relaxation Support*

    • Mental Health
    • Sleep Support
    • Stress Management

    Discover how GABA, L-theanine, and 5-HTP support relaxation and better sleep.* Learn how these amino acids promote calmness, enhance sleep quality, and help you manage daily stress.*

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  • The Benefits of L-Theanine for Stress and Brain Health*

    The Benefits of L-Theanine for Stress and Brain Health*

    • Cognitive Health
    • Mental Health
    • Stress Management

    L-theanine, a calming amino acid found in tea, promotes relaxation without drowsiness, supporting mental clarity and stress relief. Discover its benefits for focus and brain health.

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  • Magnolia Bark for Mental Health and Stress Support

    Magnolia Bark for Mental Health and Stress Support

    • Mental Health
    • Sleep Support
    • Stress Management

    Magnolia bark offers natural support for stress relief, better sleep, and enhanced mood. Learn how its active compounds, honokiol and magnolol, promote mental well-being.

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  • Botanicals for Times of Stress

    Botanicals for Times of Stress

    • Adaptogens
    • Cognitive Health
    • Stress Management

    Discover how adaptogenic herbs like ashwagandha, Holy basil, and rhodiola support stress resilience and balance. These botanicals help manage stress, improve mood, and promote overall well-being.

    Read now

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