Featured
Allergy Research Group Acquires Metabolic Maintenance
We're excited to announce the acquisition of Metabolic Maintenance, a respected provider of premium supplements known for its commitment to science-based formulations. This strategic acquisition further solidifies ARG’s position in the market and significantly enhances its portfolio, particularly in the burgeoning stress and mood management categories.
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Whole Foods for Mental Health
Here, we discuss why processed foods can impact your mental and physical health. This is followed up by an exploration of healthier alternatives.
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How to Stop Feeling Tired All the Time
Read this article to learn how to boost your energy levels through food and exercise.
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Finding Balanced Blood Sugar and Mood
Mood swings can often be linked to fluctuations in blood sugar levels, affecting emotional stability and mental clarity. This article delves into the relationship between glucose imbalances and mood disorders, examining how both high and low blood sugar can trigger negative emotions. Understanding this connection is crucial for those looking to manage their mood through nutrition. We also provide actionable tips to maintain balanced blood sugar levels and suggest supportive nutrients like alpha-lipoic acid and chromium to help stabilize mood.
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How Volunteering Benefits Your Mental Well-Being
Learn how volunteering can help not only those around you, but also YOU through improved mood, reduced stress, and a stronger sense of belonging
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GABA for Occasional Anxiety
Learn all about why GABA is so important, and you can incorporate more of it into your diet.
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Depression and Heart Disease
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