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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • mastic gum benefits

    Why Healthcare Practitioners Are Turning to Mastic Gum for GI and Immune Support

    • Gastrointestinal Health
    • Health and Nutrition
    • Immune Function

    Explore mastic gum benefits and how this traditional resin may support gastrointestinal comfort and immune system balance in clinical applications.*

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  • black cumin seed

    Thyroid Function and Immune Resilience: The Role of Black Cumin Seed

    • Immune Function
    • Stress Management
    • Thyroid Health

    Explore black cumin seeds benefits and emerging research on their role in supporting immune + thyroid function through antioxidant & nutrient activity.*

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  • Understanding MTHFR Gene Mutation

    Understanding MTHFR Gene Mutation Symptoms: Causes and Solutions

    • Metabolic Health

    The MTHFR gene plays a crucial role in folate metabolism, and mutations can lead to a range of health issues. This article covers the common symptoms of MTHFR gene mutations, including low energy, mood imbalances, and cognitive difficulties. We discuss the importance of testing for the mutation and how L-methylfolate supplementation can provide the active form of folate needed for proper metabolism. By understanding the effects of MTHFR mutations, you can take proactive steps to support your health with the right nutritional strategies.

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  • Folate vs. Folic Acid

    Have You Heard “Folic Acid is the Same as Folate”? Here’s Why That’s NOT True.

    • Metabolic Health
    • Nutritional Supplements

    Understanding the differences between folate and folic acid is crucial for optimizing your nutritional intake. While folate is a naturally occurring B vitamin found in foods, folic acid is its synthetic counterpart requiring conversion in the body before becoming active. Many individuals face challenges in this conversion process, resulting in low functional folate levels. This article highlights why L-methylfolate is the superior choice for effective supplementation and how MethylPro® ensures you receive the highest quality L-methylfolate for your health needs.

     

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  • Managing the Mental Load of Motherhood

    Managing the Mental Load of Motherhood

    • Mental Health
    • Mood Support
    • Stress Management
    • Women's Health

    Here we will discuss why it is so important to manage the weight of the mental load of motherhood. Read how to lessen your mental load to help improve your mental health during motherhood. 

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  • benefits of olive leaf extract and oleuropein

    The Powerful Benefits of Olive Leaf Extract and Oleuropein

    • Cardiovascular Health
    • Thyroid Health

    Explore the evidenced-based research around the benefits of olive leaf extract and oleuropein, plus the impact on cardiovascular & thyroid health.*

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