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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • When Is the Best Time to Take B Vitamins?

    When Is the Best Time to Take B Vitamins?

    • Health and Nutrition
    • Mental Health
    • Nutritional Supplements
    • Vitamins & Minerals

    Learn how to optimize the impact of your B-complex supplements. 

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  • disruptors of ovulation

    Disruptors of Ovulation

    • Hormonal Health
    • Women's Health

    Learn 8 disruptors of the ovulation cycle and discover integrative strategies to support hormonal balance and a healthy menstrual cycle.

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  • symptoms of lyme disease

    Understanding the Symptoms of Lyme Disease

    Explore the symptoms of Lyme disease, the unique ways it manifests in adults vs children, and the diagnostic challenges that often delay effective treatment.

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  • polyphenols, probiotics, and the gut microbiome

    Polyphenols, Probiotics, and the Gut Microbiome

    • Gastrointestinal Health
    • Health and Nutrition
    • Metabolic Health

    Explore how polyphenols and probiotics support digestive, immune, and metabolic health by partnering with the gut microbiome.*

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  • Jarisch-Herxheimer Reaction

    Understanding Jarisch-Herxheimer Reaction

    • Immune Function

    Explore the Jarisch-Herxheimer Reaction, its pathophysiology, who’s most at risk, and how understanding it can improve clinical care & patient outcomes.

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  • Methylated Vitamins: Why We Need the “Methyl” in MethylPro

    Methylated Vitamins: Why We Need the “Methyl” in MethylPro

    • Brain Health
    • Health and Nutrition
    • Mental Health
    • Mood Support
    • Nutritional Supplements
    • Vitamins & Minerals

    Let's explore the science of methylation and how methylated vitamins play a pivotal role in mental wellbeing. 

    Read now

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