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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • Social Wellness vs. Self-Care: Why Social Connection Matters for Mental Health

    Social Wellness vs. Self-Care: Why Social Connection Matters for Mental Health

    • Health and Nutrition
    • Mental Health
    • Mood Support
    • Stress Management

    Learn about what exactly social wellness is, and why its so crucial to maintaining your mental health. 

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  • The Hidden Risks of Unmetabolized Folic Acid (UMFA)

    The Hidden Risks of Unmetabolized Folic Acid (UMFA)

    • Brain Health
    • Cognitive Function
    • Digestive Health
    • Gut Health
    • Health Education
    • Immune Function
    • Metabolic Health
    • Nutritional Health

    This is a discussion about how unmetabolized folic acid accumulates in the body, and the clinically documented risks associated with unmetabolized folic acid. 

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  • When Is the Best Time to Take B Vitamins?

    When Is the Best Time to Take B Vitamins?

    • Health and Nutrition
    • Mental Health
    • Nutritional Supplements
    • Vitamins & Minerals

    Learn how to optimize the impact of your B-complex supplements. 

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  • disruptors of ovulation

    Disruptors of Ovulation

    • Hormonal Health
    • Women's Health

    Learn 8 disruptors of the ovulation cycle and discover integrative strategies to support hormonal balance and a healthy menstrual cycle.

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  • symptoms of lyme disease

    Understanding the Symptoms of Lyme Disease

    Explore the symptoms of Lyme disease, the unique ways it manifests in adults vs children, and the diagnostic challenges that often delay effective treatment.

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  • polyphenols, probiotics, and the gut microbiome

    Polyphenols, Probiotics, and the Gut Microbiome

    • Gastrointestinal Health
    • Health and Nutrition
    • Metabolic Health

    Explore how polyphenols and probiotics support digestive, immune, and metabolic health by partnering with the gut microbiome.*

    Read now

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