Nutrition In Focus

BLOG

Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

Featured

Allergy Research Group Acquires Metabolic Maintenance

Functional Medicine

We're excited to announce the acquisition of Metabolic Maintenance, a respected provider of premium supplements known for its commitment to science-based formulations. This strategic acquisition further solidifies ARG’s position in the market and significantly enhances its portfolio, particularly in the burgeoning stress and mood management categories.

Read now

Foods to Avoid For Mental Health
- Health and Nutrition
- Mental Health
- Nutritional Health
Read now
How Does Sleep Affect Mental Health?
- Mental Health
- Sleep Quality
Find out why healthy sleep habits are so important for regulating your mental health.
Read now
Whole Foods for Mental Health
- Health and Nutrition
- Mental Health
- Metabolic Health
- Mood Support
- Nutritional Health
- Whole Foods
Here, we discuss why processed foods can impact your mental and physical health. This is followed up by an exploration of healthier alternatives.
Read now
How to Stop Feeling Tired All the Time
- Exercise & Fitness
- Fatigue Management
- Health and Nutrition
- Mental Health
- Mood Support
Read this article to learn how to boost your energy levels through food and exercise.
Read now
How Volunteering Benefits Your Mental Well-Being
- Mental Health
- Mood Support
- Stress Management
Learn how volunteering can help not only those around you, but also YOU through improved mood, reduced stress, and a stronger sense of belonging
Read now
Depression and Heart Disease
- Mental Health
- Mood Support
Read now