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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • Magnolia Bark for Mental Health and Stress Support

    Magnolia Bark for Mental Health and Stress Support

    • Mental Health
    • Sleep Support
    • Stress Management

    Magnolia bark offers natural support for stress relief, better sleep, and enhanced mood. Learn how its active compounds, honokiol and magnolol, promote mental well-being.

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  • Feeling Stressed? Find Your Zen

    Feeling Stressed? Find Your Zen

    • Mental Health
    • Relaxation Support
    • Stress Management

    Support relaxation and well-being with L-theanine, GABA, traditional Chinese herbs, and blue ling fish extract. Discover how these supplements promote calm and resilience in a stress-filled world.

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  • back to school

    Back-to-School “Mental Health for Kids”

    • Mental Health

    While children may look forward to reuniting with friends and starting new adventures, the transition can also trigger worry and stress. As parents, there are several ways to support mental health for kids during this period of change.  

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  • Happiness and Other Benefits of Aging in Place

    Happiness and Other Benefits of Aging in Place

    • Mental Health

    The preservation of independence and autonomy is one of the most significant mental wellness benefits of aging in place. Having control over one's surroundings, daily routines, and lifestyle choices fosters a sense of empowerment and self-efficacy, which are essential for mental well-being.

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  • Social Media Detox

    Taking a Break From Social Media

    • Mental Health
    • Sleep Quality
    • Stress Management

    While social media has undoubtedly revolutionized the way we connect and communicate, mounting scientific evidence shows excessive usage can take a toll on our mental well-being. Taking a break from social media, however, can be a great way to undo some of the damage and remind us of what’s really important. 

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  • Men's Mental Health

    Men's Mental Health: A Guide for Dads and Their Well-being

    • Men's Health
    • Mental Health

    In today's fast-paced world, more and more scientific discoveries are demonstrating the crucial aspect of mental and emotional health to overall well-being and longevity. While the conversation around mental wellness has expanded in recent years, there's still a notable gap, particularly concerning men's mental health.  

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