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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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Nutrition In Focus

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Fighting Free Radicals with Antioxidants

Fighting Free Radicals with Antioxidants

Antioxidant SupportDietary InterventionsFunctional NutritionHealth and Nutrition

Free radicals are natural byproducts of metabolism, but when unchecked, they can speed up aging and impact health. Antioxidants help neutralize these free radical threats and help maintain cellular...

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Who Could Benefit from an L-Methylfolate Supplement?

Functional NutritionHealth EducationMetabolic HealthNutritional Supplements

In this article, we’ll explore the symptoms of a low folate status, the reasons you might be folate insufficient, and how a folate supplement can improve your overall well-being. 

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Colorful salad and mixed vegetables served in brown paper trays on a rustic wooden table.

The Importance of Eco Nutrition: A Scientific Perspective

Functional NutritionHealth and NutritionNutritional Health

In this article, we will delve into the importance of eco-nutrition and provide practical tips on how to design a diet that aligns with environmental sustainability.

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A hand holding a vial containing a DNA strand against a blue background.

Genetics vs Epigenetics

Dietary InterventionsDigestive HealthFunctional NutritionHealth and Nutrition

Here, we explain how genetics and epigenetics affect the MTHFR gene, L-Methylfolate production, and methylation. 

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Plate of tender beef chunks with sauce served over rice

GABA for Occasional Anxiety

Anxiety ManagementDietary InterventionsFunctional NutritionHealth and Nutrition

Learn all about why GABA is so important, and you can incorporate more of it into your diet. 

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