Nutrition In Focus
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Nutrition in Focus
Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.
Social Wellness vs. Self-Care: Why Social Connection Matters for Mental Health
Learn about what exactly social wellness is, and why its so crucial to maintaining your mental health.
The Hidden Risks of Unmetabolized Folic Acid (UMFA)
This is a discussion about how unmetabolized folic acid accumulates in the body, and the clinically documented risks associated with unmetabolized folic acid.
When Is the Best Time to Take B Vitamins?
Learn how to optimize the impact of your B-complex supplements.
Disruptors of Ovulation
Learn 8 disruptors of the ovulation cycle and discover integrative strategies to support hormonal balance and a healthy menstrual cycle.
Understanding the Symptoms of Lyme Disease
Explore the symptoms of Lyme disease, the unique ways it manifests in adults vs children, and the diagnostic challenges that often delay effective treatment.
Polyphenols, Probiotics, and the Gut Microbiome
Explore how polyphenols and probiotics support digestive, immune, and metabolic health by partnering with the gut microbiome.*
Understanding Jarisch-Herxheimer Reaction
Explore the Jarisch-Herxheimer Reaction, its pathophysiology, who’s most at risk, and how understanding it can improve clinical care & patient outcomes.
Methylated Vitamins: Why We Need the “Methyl” in MethylPro
Let's explore the science of methylation and how methylated vitamins play a pivotal role in mental wellbeing.
The Benefits of Taking a Vacation
Here we will provide some tips and tricks to maximize those benefits and minimize stress and discomfort around travelling.
The Biology of Hot Flashes and Night Sweats
Explore the biology of hot flashes and night sweats, and how healthcare practitioners can support women through menopause with informed clinical insight.*
Why Healthcare Practitioners Are Turning to Mastic Gum for GI and Immune Support
Explore mastic gum benefits and how this traditional resin may support gastrointestinal comfort and immune system balance in clinical applications.*
Thyroid Function and Immune Resilience: The Role of Black Cumin Seed
Explore black cumin seeds benefits and emerging research on their role in supporting immune + thyroid function through antioxidant & nutrient activity.*
Understanding MTHFR Gene Mutation Symptoms: Causes and Solutions
The MTHFR gene plays a crucial role in folate metabolism, and mutations can lead to a range of health issues. This article covers the common symptoms of MTHFR gene mutations, including low energy, ...
Have You Heard “Folic Acid is the Same as Folate”? Here’s Why That’s NOT True.
Understanding the differences between folate and folic acid is crucial for optimizing your nutritional intake. While folate is a naturally occurring B vitamin found in foods, folic acid is its synt...
Managing the Mental Load of Motherhood
Here we will discuss why it is so important to manage the weight of the mental load of motherhood. Read how to lessen your mental load to help improve your mental health during motherhood.
The Powerful Benefits of Olive Leaf Extract and Oleuropein
Explore the evidenced-based research around the benefits of olive leaf extract and oleuropein, plus the impact on cardiovascular & thyroid health.*
Spearmint Benefits: What Every Clinician Should Know
Explore key insights on spearmint benefits including support for cognitive health, antioxidant activity, hormonal balance, and physical performance.*
Heterozygous MTHFR Gene Mutation
Genetics plays a vital role in how our bodies process nutrients like folate. This article explores the implications of heterozygous MTHFR mutations, which can reduce folate metabolism efficiency. W...
Understanding the “MTHFR Gene Mutation C677T”: How It Affects You and How L-Methylfolate Can Help
If you’ve recently learned that you have the MTHFR gene mutation C677T, you might feel confused or unsure about what this means for your health. This article will break it down in simple terms, exp...
Can Stress Cause Hypothyroidism? A Clinical Perspective
Can stress cause hypothyroidism? Explore the connection between stress and thyroid health, key causes of dysfunction & a comprehensive clinical approach.
Tackling Menopause Fatigue: A Whole-Body Approach for Healthcare Practitioners
Discover integrative strategies to address menopause fatigue, support energy levels, balance hormones & enhance well-being during the menopausal transition.
From Dormancy to Disease: Latent Infections and Their Impact on Thyroid Health
Explore the impact of latent infections, like EBV, on thyroid health & autoimmune diseases, and the role of NK cells in managing these silent invaders.