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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • Understanding Selenium and Iodine: Mechanisms and Functions

    Understanding Selenium and Iodine: Mechanisms and Functions

    • Metabolic Health
    • Thyroid Health

    Discover how selenium and iodine support thyroid function, metabolism, and cellular health. Explore their biochemical roles and interconnected benefits.*

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  • folate trap

    Understanding the Folate Trap

    • Metabolic Health
    • Nutritional Supplements

    While L-methylfolate is crucial for mental health and cellular function, its effectiveness can be hindered without the right supporting nutrients. This article explains the concept of the folate trap, where sufficient levels of vitamin B12 are necessary for L-methylfolate to be utilized effectively in the body. We discuss the essential cofactors and vitamins, including B6 and other B-complex vitamins, needed to enhance the benefits of L-methylfolate. Discover MethylPro®’s formulations designed to support optimal methylation and overall wellness.

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  • MTHFR Mutation and Pregnancy

    MTHFR Mutation and Pregnancy

    • Women's Health

    The MTHFR mutation is a common genetic variation that can significantly impact folate metabolism and homocysteine levels, both crucial for reproductive health. This article discusses the implications of the MTHFR mutation on fertility, conception, pregnancy, and postpartum well-being. Discover how this mutation can affect both men and women, the importance of L-Methylfolate supplementation, and actionable steps to support healthy outcomes for mothers and their babies. With the right knowledge and tools, managing the MTHFR mutation becomes possible for a healthier reproductive journey.

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  • Nature Walks for Clinical Outcomes

    Nature Walks for Clinical Outcomes

    • Exercise & Fitness
    • Mental Health
    • Stress Management

    Walking is the most common form of physical activity, and when it’s done outdoors, in natural settings, the benefits multiply.

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  • Beyond Bone Health Why Magnesium and Calcium Are Essential for Mood and Sleep

    Beyond Bone Health: Why Magnesium and Calcium Are Essential for Mood and Sleep

    • Mood Support
    • Sleep Support

    To optimize mood and sleep, complementing L-Methylfolate with magnesium and calcium can be highly effective. Both magnesium and calcium work synergistically, supporting various bodily functions while addressing common deficiencies in modern diets. This article explores how these nutrients contribute to calcium absorption, bone health, and relaxation, along with their vital roles in regulating key neurotransmitters that promote deep, restorative sleep. Discover how maintaining adequate levels of these minerals can enhance your overall well-being.

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  • Allergy Research Group Acquires Metabolic Maintenance

    Allergy Research Group Acquires Metabolic Maintenance

    • Functional Medicine

    We're excited to announce the acquisition of Metabolic Maintenance, a respected provider of premium supplements known for its commitment to science-based formulations. This strategic acquisition further solidifies ARG’s position in the market and significantly enhances its portfolio, particularly in the burgeoning stress and mood management categories.

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