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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • A Woman’s Brain in Perimenopause: Understanding and Navigating the Cognitive Shifts

    A Woman’s Brain in Perimenopause: Understanding and Navigating the Cognitive Shifts

    • Hormonal Health
    • Women's Health

    Explore the impact of perimenopause on brain function, cognition, and mood. Learn evidence-based strategies to support patients through this transition.

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  • MTHFR Mutation and Pregnancy

    MTHFR Mutation and Pregnancy

    • Women's Health

    The MTHFR mutation is a common genetic variation that can significantly impact folate metabolism and homocysteine levels, both crucial for reproductive health. This article discusses the implications of the MTHFR mutation on fertility, conception, pregnancy, and postpartum well-being. Discover how this mutation can affect both men and women, the importance of L-Methylfolate supplementation, and actionable steps to support healthy outcomes for mothers and their babies. With the right knowledge and tools, managing the MTHFR mutation becomes possible for a healthier reproductive journey.

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  • Blood Sugar Management in Perimenopause

    Blood Sugar Management in Perimenopause

    • Cardiovascular Health
    • Hormonal Health
    • Women's Health

    Blood sugar management is a critical therapeutic target for whole-person health during perimenopause.

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  • Folate During Pregnancy

    Folate During Pregnancy

    • Women's Health

    Folate is essential for a healthy pregnancy, particularly for fetal development and maternal well-being. While folic acid has traditionally been the recommended supplement, L-methylfolate—the active form of folate—offers significant advantages, especially for women with MTHFR gene variants. This article discusses the critical roles of folate during pregnancy, the benefits of L-methylfolate over folic acid, and why it is a vital addition to your prenatal regimen. At MethylPro®, we emphasize the importance of high-quality supplementation to support expectant mothers and their babies.

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  • Iodine Intake Trends in U.S. Girls and Women

    Iodine Intake Trends in U.S. Girls and Women

    • Cognitive Health
    • Reproductive Health
    • Women's Health

    Discover the importance of iodine and its critical role in thyroid health, metabolism, and development. Explore trends in iodine intake among U.S. girls and women from 2011-2020, uncover the causes of fluctuations, and learn actionable steps to ensure optimal iodine levels for long-term health and wellbeing.

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  • Strength Training in Clinical Practice

    Strength Training in Clinical Practice

    • Exercise & Fitness
    • Metabolic Health
    • Women's Health

    Strength training is more than just a fitness trend—it's a powerful tool for enhancing functional strength, bone health, mental resilience, and metabolism. Whether your patient is 25 or 85, strength training offers transformative benefits, promoting independence and reducing the risk of chronic conditions. Healthcare practitioners can empower patients to age gracefully and thrive by prioritizing strength training in their recommendations.

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