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Nutrition in Focus

Stay informed with the latest in nutritional research, product insights, expert guidance, and health tips from Allergy Research Group. Follow our blog for in-depth articles, cutting-edge science, and practical advice on living your healthiest life.

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  • Calming the Stress–Immune–Thyroid Triad: Adaptogens + Nutrients That Support Balance

    Calming the Stress–Immune–Thyroid Triad: Adaptogens + Nutrients That Support Balance

    • Adaptogens
    • Health and Nutrition
    • Immune Function
    • Mood Support
    • Thyroid Health

    Chronic stress, immune imbalance, and thyroid dysfunction are deeply interconnected. This  forms a stress–immune–thyroid triad where each system influences the others, affecting energy, mood, and resilience. Research shows that targeted support—including adaptogens, micronutrients can help restore communication across this network. Rather than offering quick fixes, this systems-based approach addresses underlying feedback loops, combining clinical insight, patient engagement, and supportive lifestyle practices to rebuild physiological balance and improve well-being over time.


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  • Shiitake Mushroom Benefits

    Shiitake Mushroom Benefits

    • Antioxidant Support
    • Health and Nutrition
    • Immune Function

    Shiitake mushrooms are a world-wide culinary staple as the second most popular mushroom on the global market. Beyond their rich umami flavor, the benefits of shiitake mushrooms extend far into human health.

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  • Bacillus subtilis

    How Bacillus subtilis Supports Digestive and Immune Health

    • Digestive Health
    • Immune Function

    Digestive balance and immune function are cornerstones to overall wellness. When balanced and thriving, microbiota in the gut aid in digestion, protect the host from immune threats, and facilitate development of gut-associated lymphoid tissue (GALT) and other components of the immune system.

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  • The Hidden Risks of Unmetabolized Folic Acid (UMFA)

    The Hidden Risks of Unmetabolized Folic Acid (UMFA)

    • Brain Health
    • Cognitive Function
    • Digestive Health
    • Gut Health
    • Health Education
    • Immune Function
    • Metabolic Health
    • Nutritional Health

    This is a discussion about how unmetabolized folic acid accumulates in the body, and the clinically documented risks associated with unmetabolized folic acid. 

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  • Jarisch-Herxheimer Reaction

    Understanding Jarisch-Herxheimer Reaction

    • Immune Function

    Explore the Jarisch-Herxheimer Reaction, its pathophysiology, who’s most at risk, and how understanding it can improve clinical care & patient outcomes.

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  • mastic gum benefits

    Why Healthcare Practitioners Are Turning to Mastic Gum for GI and Immune Support

    • Gastrointestinal Health
    • Health and Nutrition
    • Immune Function

    Explore mastic gum benefits and how this traditional resin may support gastrointestinal comfort and immune system balance in clinical applications.*

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