Phosphatidylserine (PS) is a phospholipid that is critical to the maintenance of cellular function. PS is particularly concentrated in the brain and helps to keep heartbeat coordination, hormone secretion, and memory-related pathways functioning smoothly*.
Research indicates that when PS levels naturally decline with age, memory and learning ability tend to decline in parallel. Supplementation can help to counteract this loss, supporting a healthy brain and cellular function throughout the aging process*.
PS also helps to reduce unhealthy, elevated cortisol levels in the body, thereby mitigating physiological stress and allowing for more restful, sustained sleep*.