Popularly known as the body’s natural tranquilizer, gamma aminobutyric acid (GABA) is the major inhibitory neurotransmitter. It can reduce physical discomfort and hypersensitivities in the peripheral nervous system. Research shows GABA can cross the blood-brain barrier and helps support normal mood*.
Poor diet, oxidative stress, and other factors can deplete normal levels of GABA and may result in excessive worry, irritability, and difficulty sleeping*.
