The human body produces CoQ10 internally, to be utilized by every cell for energy production, cell growth, and as a powerful antioxidant. Levels of CoQ10 tend to decrease with age, and supplementation may help mitigate this decline.
CoQ10 has been shown to be especially beneficial in supporting the cardiovascular system of some people with heart issues or other cardiovascular concerns*. CoQ10 is available in 100 mg and 200 mg capsules.