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In this webinar, Dr. Meagan Purdy, ND, discusses natural strategies to overcome ailments caused by periods of chronic stress while illuminating the physical consequences should stress remain unchecked. Topics covered include tools for recovery from chronic anxiety, natural approaches to stress-based insomnia, and correcting hormonal imbalances from elongated stress states. Dr. Purdy highlights her favorite herbs and nutritional interventions for supporting her patients through each of these ailments.
The webinar recording lasts 62 minutes, including a Q & A session.
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